Hydrobump Health Hub
Your go-to virtual wellness destination for all things pregnancy, postpartum and beyond!

Water Requirements During Pregnancy
We’re always being told to ‘drink more water’ during our day – but from my experience, no one really told me how CRITICAL it was to drink EVEN MORE water...
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Hydration Requirements During Pregnancy
Adequate hydration is critical for the maintenance of life – and even more so during pregnancy and whilst breastfeeding. Hydration is described as the ‘process of maintaining water balance’ whilst...
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Meet Dr Kitty - Founder of Hydrobump
Hey there! I’m Dr Kitty. Being a first time mum, I understand the physical challenges of pregnancy and the postpartum period as both a healthcare professional and a mother.
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We’re here to help YOU!
Let’s face it. Getting pregnant, pregnancy, postpartum… it’s not easy!
We’ve created a community of strong, empowered, beautiful and likeminded women so you never have to feel alone in your journey.
Lets chat everything from your experience to bettering your hydration and everything in between!
