Hydrobump Health Hub
Your go-to virtual wellness destination for all things pregnancy, postpartum and beyond!
Natural Remedies for Nausea During Pregnancy: G...
Pregnancy is a beautiful journey. However, for many, the joy can be tempered by the persistent discomfort of nausea, particularly in the first trimester. This is commonly referred to as...
Read moreNurturing Yourself and Your Baby: A Guide to Bo...
Welcoming a newborn into our lives comes with many mixed emotions. A part of that complex ‘newborn bubble’ matrix is the journey of breastfeeding which comes with its own set...
Read moreWater Requirements During Pregnancy
We’re always being told to ‘drink more water’ during our day – but from my experience, no one really told me how CRITICAL it was to drink EVEN MORE water...
Read moreHydration Requirements During Pregnancy
Adequate hydration is critical for the maintenance of life – and even more so during pregnancy and whilst breastfeeding. Hydration is described as the ‘process of maintaining water balance’ whilst...
Read moreMeet Dr Kitty - Founder of Hydrobump
Hey there! I’m Dr Kitty. Being a first time mum, I understand the physical challenges of pregnancy and the postpartum period as both a healthcare professional and a mother.
Read moreWe’re here to help YOU!
Let’s face it. Getting pregnant, pregnancy, postpartum… it’s not easy!
We’ve created a community of strong, empowered, beautiful and likeminded women so you never have to feel alone in your journey.
Lets chat everything from your experience to bettering your hydration and everything in between!